5Rhythms

Created by Gabrielle Roth, 5Rhythms® is a dynamic movement practice, philosophy, perspective & performance art. #5rhythms #5rhythmslive

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RSVP for our FREE class June 4

Dance in community + on-demand replay 30 days

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7 DAYS OF DANCE $22

Online Classes 7 days a week. Practice live or on-demand

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1 WEEK FREE TRIAL 5Rhythms Digital Studio

Day / week / month passes available

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On-Demand Series | Dancing with my Space

a 4 week movement path guided by Jonathan Horan

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On-Demand Series | Dancing with Myself

a 4 week self study series guided by Jonathan Horan

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BEGIN (AGAIN) | a six part on-demand series

Practice your free body parts warmup now.

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Find a 5Rhythms class or workshop

In person and online classes in 50+ countries

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5Rhythms Teachers Association spotlights

Meet our 5RTA members