Aspiring Yogi

Meditation | Yoga | Vegan/Vegetarian I have spent the last 25+ years working on my mental, physical, and spiritual well being, it is a way of life

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Beginner's Guide to Meditation

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Mindfulness

Learn How to Relax and Improve Your Body, Mind, and Spirit Through Mindfulness

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Emotional Health

Emotional Intelligence

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Vegan Diet

Complete Guide to a Cruelty-Free Diet

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Crystal Healing Guide