Charlie Morley

Lucidity, Shadow work, Sleep

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Do The Shadow Work: Book Launch and Mini-workshop

To celebrate the launch of his new book Do The Shadow Work bestselling Hay House author Charlie Morley returns to Alternatives for a deep dive into shadow work. Charlie will explore his highly practical new book (based on his 2017 work Dreaming through Darkness) and talk us through the guided meditations, mask work, art therapy, eye gazing and creative writing exercises it contains. Charlie will also lead the audience through several shadow work practices so this will be a mini-workshop as well

Check out my new book, available in all formats now!

Our shadow is the part of us that we hide from others: our shame, our fears and our wounds, but also our inner gold, our unexpressed talents and our untapped potential. Shadow work is a form of psychological training that asks you to face and embrace all the parts of yourself that you hide from others – your fear, your shame, but also your highest potential and unseen talents. Shadow work is about turning fear into love and shame into acceptance.