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Coach Tilda

Hi, I’m Coach Tilda. I am a women's fitness specialist, working with women of all ages to help them reach their goals! I specialize in pre- and post-natal fitness and weight loss, with an added interest in autoimmune diseases and their effect on women’s overall health. I have personal experience in all of these areas, along with over 15 years of certified athletic coaching, fitness nutrition, and massage therapy.

Flowcode is a trademark of the dtx company |  © 2021 the dtx company

Flowcode is a trademark of the dtx company |  © 2021 the dtx company