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F45 Training Saugus

Home of the world's most effective 45 minute workout program. Our workouts are designed to help you shred fat, build muscle, and maintain your mental wellbeing .

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Seven Days FREE Trial

Sign up to try our studio for one week for FREE!

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Class Packages

Use this link to purchase 10 & 20 class packs!

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F45 Challenge App

Download this app for a personalized meal plan and at home workouts during the Challenge.

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Class Schedule

Use this link to view our schedule

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F45 Training Saugus App

Click this link to download our scheduling app

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Nutre Menu

Use this link to see what meals are available from nutre this week!

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