Enter your total time holding a handstand

Wall Handstand

Enter your amount of reps completed in 2 minutes

Hand Release Push Ups

Enter the count for successful throw/catch between partners in succession (no dropped throws)

Enter the time it took to complete the workout

Enter your time results of balancing a canned-good on your head in Warrior 3 pose without using hands

Enter your completion time for the backward 1 mile

Enter time for doing burpee broad jumps for 25 yards

Please submit your cumulative mileage total every two days