Yogic & Mindful Movement Artist/Instructor (Yoga, Tai Chi, Qigong & Meditations)
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Qi-Gong
Tai-Chi
Vinyasa Yoga
Yin Yoga
Dynamic Yoga
Dynamic Alignment Flow Yoga
Join us for this virtual flow streamed on March 26, 2020.
Yin Meditation
Please follow the link to view my recorded instruction of Yin Meditation. Enjoy!
Gentle Flow Yoga
Join us for this virtual flow streamed on Apr 1, 2020. Enjoy!
Dynamic Alignment
Join us for this virtual instruction on Dynamic Alignment streamed on Apr 2, 2020
Radiant Gentle Flow
Join us for this virtual flow streamed on Apr 4, 2020
Back to Basics Yoga
Join us for this virtual session streamed on Apr 5, 2020
Join us for this virtual session streamed on Apr 6, 2020
Mobility Flow Yoga
Join us for this virtual standing/chair flow streamed on Apr 7, 2020.
Join us for this virtual flow streamed on Apr 8, 2020
Join us for this virtual flow streamed on Apr 9, 2020
Join us for this virtual meditation streamed on Apr 9, 2020
Join us for this virtual flow streamed on Apr 11, 2020
Join us for this virtual flow streamed on Apr 13, 2020. Password: r2#1$65r
Join us for this virtual standing/chair flow streamed on Apr 14, 2020. Password: [email protected]+8j
Join us for this virtual flow streamed on Apr 15, 2020. Password: L1+o%.3C
Join us for this virtual flow streamed on Apr 16, 2020. Password: I1%4F=mV
Join us for this virtual flow streamed on Apr 16, 2020. Password: [email protected]^
Join us for this virtual flow streamed on Apr 18, 2020. Password: I7%NGBt5)
Join us for this virtual flow streamed on Apr 19, 2020 . Password: 8l&@9L31
Join us for this virtual flow streamed on Apr 20, 2020. Password: 5N^7#59%
Join us for this virtual flow streamed on Apr 21, 2020. Password: 9l%?0*#!
Women's Qigong
Join us for this virtual seated/standing flow streamed on Apr 21, 2020. Password: 2a$+9%&9
Join us for this virtual flow streamed on Apr 23, 2020. Password: 9n+$3z#&
Join us for this virtual flow streamed on Apr 23, 2020. Password: 2^^%g
Join us for this virtual flow streamed on Apr 27, 2020. Password: 8K&[email protected]#$u
Join us for this virtual seating/standing flow streamed on Apr 28, 2020. Password: 2M$77+.$
Join us for this virtual flow streamed on Apr 30, 2020. Password: [email protected]=n96 Password: 1f=Q3&t2
Join us for this virtual seating/standing flow streamed on May 5, 2020. Password: 6E+.+5#j
Join us for this virtual flow streamed on May 7, 2020. Password: [email protected]^
Mama's-Earth Flow
Join us for this virtual Mama's-Earth Flow Class streamed on May 10, 2020. Password: 3R=d$^+E
Join us for this virtual flow streamed on May 11, 2020. Password: 4F=1#O?n
Join us for this virtual flow streamed on May 12, 2020. Password: 8m!?l50Y
Join us for this virtual flow streamed on May 13, 2020. Password: 1f=Q3&t2
Join us for this virtual flow streamed on May 18, 2020. Password: 2K.+^35?
Join us for this virtual seated/standing flow streamed on May 19, 2020. Password: 4g$^?Z32
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