Heather Christiansen's Avatar

Heather Christiansen

I help busy women create healthy lifestyle habits so they live long and strong. Power Vinyasa, HOT60 Series, Restorative Yoga are 3 of the Yoga formats I teach at a local Yoga studio. I also teach private Yoga classes for businesses. #corporatewellness Text "foodie" to 605-653-1102 to receive a FREE recipe every Friday! #healthylivingcommunity #yogateacher #certifiedhealthcoach

Text ‘Pink Hummus’ to 605-653-1102 and I’ll send you the recipe. This dish was a BIG HIT at our dinner party! Delicious, beautiful and nutritious!

🍎🥑Eat more plants🫐🥬

💚Grow Good Health💚