Victor Padilla

Zen Talks: A Perspective For Creating A Happier U

A mindfulness podcast series

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Every Monday at 9am I send out a weekly newsletter that shares mindfulness tips & insights, meditation tools & practices, & much more.

Resilience — CHECK IN HOUR

Thursday’s at 8pm est. Newcomers welcome! If you’d like to join but are nervous, feel free to join w your mic & cam off & just listen in to get a feel

Guided Meditations

practices meant to bring you a sense of ease, peace, balance, & stillness.

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Using mindfulness & meditation to help rediscover your truth so that you can create the life you know you deserve to have

YoungLiving

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