Jen Mayo

Tapping into the power of intuition, nutrition, mindful movement, breath, thought, intention, energy, pleasure, and Eros in the journey to heal.

Journeygirl Belly Dance Wellness Retreat

APR 2-3 SEDONA, ARIZONA

The Body Literacy Podcast

Join the wellness revolution! Tune in as we explore topics from neuroscience and nutrition to sexual health and sleep.

HFFH Trauma Healing + Pole Dancing with Jen Mayo

Lab Tests

At home cortisol and hormone testing

JenMayo.com

Instagram

bodyliteracy

jenmayobodylit

Body Literacy Podcast

Jen on Linkedin