Mindy Quesenberry

1 FREE week in the Radiant Vida App

Use this link to receive 1 FREE week of mindful movement, mediation, pranayama, community, connection, and soul setting life coaching. It's like being on a virtual retreat any time you like! "A life lived well", a Radiant Life!

New Moon Sound Healing Circle

A time of sacred sound connection in celebration of the New Moon. A collaborative unity of vibrational energy and sound to clear the old, inviting in the new through a combination of breath work, meditation, and soul setting intentions. Weather permitting, a fire circle closing ceremony under the New Moon. Ramrod Key location $30+ suggested donation

Yin Yoga (Ramrod location)

https://RadiantVida.as.me/novyin

Keys Yin/Restorative w/Sound Bowls

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Circle of Strength

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Keys Rise & Shine Sisterhood Retreat

Ladies, Sisters, Women Warriors all uniquely made... I SEE YOU. I FEEL you and have created this intentional, playful long weekend getaway to bring you exactly that - more of what you so deeply desire. MORE vibrant energy and wellbeing MORE effortless self-care and self-love MORE abundant creativity and sense of purpose MORE presence and peace of mind on the daily

Costa Rica "Colors of Life" Retreat

You are more than your body. Your entire self is made up of your physical, energy, & spiritual bodies. True happiness is attained in the harmonious balance of these three bodies. What connects & balances these three bodies is the energy system called Chakras. Gain a personal understanding of your chakras, restore balance to your chakras, recover the health and strength of your body, mind, & spirit through a deeper understanding of the chakra system. A 7-day, 6-night fun-fill discovery retreat.