This week's schedule:

This interactive workshop is geared towards individuals looking to learn more about natural ways to ease their anxiety and stresses.
Details of the event can be found in the booking link.

Breathe & Create Workshop

Tuesday:    12pm(studio/ virtual)
                   7:15pm (studio) @westendyogastudio
  Thursday:12pm (studio/virtual) @westendyogastudio
                   5:30pm @westartlanc
                   7:15pm sub- Lunar Flow @westendyogastudio (studio)
Saturday:   12pm (studio/virtual) @westendyogastudio
Sunday:     10:30am @phantompower717
                   -No beer garden yoga this week, back 9/24-


Questions? dm me please

Yoga Class Schedule

How often do you wake with a mental list of things you need and or want to do? 
A powerful practice can be to wake and think of all the gifts that we have. 
Establishing an attitude of gratitude and thankfulness can help us is many ways.
1. Coming from a place of gratitude, the gifts in our life take precedence over our desires.
2. Thankfulness will begin to endear us to others and promote an attitude of service. 
3. Gratitude can help connect us to source and our higher power.

Tommy Miller