positiverelationships

At Positive Psychology and Psychotherapy, we use evidence-based practices from a range of psychotherapeutic modalities to deliver services to children, adolescents, adults, couples, and families. To find out more about what we offer, click on a picture below.

Psychotherapy Chch

There are many benefits to seeking out psychotherapy. These benefits can include relief from anxiety, depression, and other mental health issues, improved communication and relationship skills, and increased self-awareness. Additionally, psychotherapy has been linked with decreased rates of suicide and substance abuse. Overall, the benefits of psychotherapy are significant and well worth considering if you are struggling with mental health issues. For More Info:-https://classifiedexpert.com/psy

Psychologist Chch

There are many benefits to seeking psychotherapy. Psychologists can provide a safe and confidential space for clients to explore issues and cope with stress. Psychotherapy has been shown to be effective in treating a variety of mental health conditions, including anxiety, depression, post-traumatic stress disorder, bipolar disorder, and schizophrenia. For More Info:-https://www.positiverelationships.co.nz/