Hotlines give individuals in crisis access to people who can help! If you are struggling, you are not alone! You deserve help for what you are struggling with! 

Crisis Hotlines 

If you’re struggling to find your purpose or reason for your existence, tiktoker @karlynnbekind made a website where read/submit reasons to live. Stay strong and if you are in danger please look at the crisis hotline

Website with a million reasons to live!

Google doc with products, ingredients, and recipes that I have found during my transition to using plastic free beauty/hygiene products

Plastic Free Beauty 

Lauren Singer’s waste free life! 

Try different varieties of sounds, stories, music, and times to find what works best for you! Nonspon but I think this app has the best personalization to find what works for you!

Meditation has never been for me...

Personalize your mantras— inspire your true self!

Using Mantras?

This guide is so comprehensive for beginners who want to start using essential oils

Maddie she/her