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Shred10 Clean Eating Jumpstart

Join Kristie Vogelsberg, IMD, Julie Mohajir, NMD, Myself (Sharon) and Team Abundance as we embrace simple changes for better health through whole food-based nutrition! 🍒🍊🍍🍏

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Shred 10 Intro

Introduction to clean eating jumpstart of 10 healthy habits!

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Jumpstart to Better Health

Our nutritional foundation we use during the Shred 10!

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Shred 10 Daily Detox Education

Dr. Mitra Ray explains whole food detoxification ( 24 minutes)

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Order Juice Plus+

I recommend all 4 blends of capsules (or chews) and 2 complete/Perform shakes a day for Shred 10

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Healthy Starts for Families

FREE Juice Plus+ (Fruit & Veggie order) for kids with an adult order

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Shred 10 Guide

Program details, FAQs, recipes, grocery guide, smoothie & snack ideas, trackers (pg 46) and more!

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Taste of the Shred Cooking Guide

Hundreds of plant-based recipes to inspire you on your Shred 10 journey!

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Revolution Recipes Downloadable Cookbooks

Healthy Complete Smoothie & Energy bites, Snacks for Kids, Air Fryer, Crockpot, Mocktails...

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Home Fitness Resources

Free Fitness Revolution e-book, Yoga, Pilates, HIIT, Mindfulness and Breathing

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🍎Healthy Living Revolution

Join our Monthly Shred 10 Group! (📨Invitation Required)

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