Sofia Daof

Below you will find hotlines and resources you can donate to, and use. I got this idea from my friends in the UK so I'm making one for the US. If you need anything just DM me, I'm always available and here to listen.

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DM me on instagram to contact me

Mental Health (General)

1-800-985-5990 or Text "TalkWithUs" to 66746

Depression

1-844-863-9314 or Text GOT5 to 741741

Suicide

1-800-273-8255 or link the link to chat with them online

Anxiety, stress, and Panic Attacks

800-273-8255 or Text ANSWER to 839863

Sexual Assault

877-995-5247 or click the link to chat with them

Domestic Violence

1-800-985-5990

LGBTQ+

1-866-488-7386 or Text START to 678-678

Alcohol Addiction

1-855-343-1113

Drug Addiction

Text CONNECT to 55753

Bipolar

1-800-273-TALK or Text DBSA to 741-741

Post Traumatic Stress Disorder

1-800-273-8255 (press 1 if you're a veteran) or click the link to chat

Eating Disorders

(800)931-2237 or click the link to chat with someone

Food Bank

Click the link to find and donate to a food bank near you.