Sugarproof Home Page

FREE Sugarproof Chapter "Smarter Without Sugar":

Sugarproof Blueberry Banana Muffins

Fennel, Orange, and Mint Salad

Golden Gingersnaps (vegan, gluten-free)

Sweet Potato Pecan Banana Bread (paleo)

Warm Jeweled Brussels Sprouts Salad

Roasted Red Cabbage Crisps

No-Bake Pumpkin Pie Bites

Sugarproof No-Bake Pumpkin Pie

No Waste Veggie Stock

Family Style Dal

Sugarproof Nutella Chocolate Hazelnut Spread

Choco-Cado Pudding Pops

Avo-Colada Smoothie

Sourdough Pizza Toasts

Masala French Toast

Carrot Cake Pancakes

(plant-based, gluten-free)

Crispy Chickpea Snacks

Sugarproof No-Bake Chocolate Sesame Squares

Meet Your New, Healthy Go-To Treat

Chocolate Milk

Make Your Own Chocolate Milk to Keep the Flavor and Skip the Added Sugar

Pickled Probiotic Veggies

for Boosting Gut Health and Immune Strength

Other Sugarproof Recipes

& Blog

Tips for Introducing Kids to New Recipes

and Dr. Rupy’s New Book Doctor’s Kitchen 3-2-1

Striving for Optimal Health:

Reflections on a Decade

HOW TO BREAK FREE FROM SUGAR ADDICTION

How to Protect Your Unvaccinated Kids From COVID19

Dr. Goran shares how to naturally boost immunity while vaccinations wait to be approved for kids

What You’re Craving with Molly Carmel