The Mindset of Movement

Our Mission is to Empower People to Unlock the Potential of their Mind/Body Connection, Creating Movement in Stillness and Stillness in Movement

Live Movement Class-Mindfulness Edition

(Saturday(9/4) - $20 drop-in - Laugh. Play. Move.)

Weekly Movement Gathering (Virtual)

(Every Thursday from 6:15-7:30pm EST on Zoom/$10 Drop-in)

Movement Youtube Channel

The Mindset of Movement Facebook Community

The Mindset of Movement Crunch List